Morning readers
Ah, not to bring myself down or anything, but I am pretty bad without my coffee. In response to Devil’s Advocate comment on my previous post below, I too have my days and moments when I don’t feel happy at all. Specially moments like this when I have no food in the house and have not had my coffee yet. Will go for a walk to the shops very shortly. I can feel upset, worried, depressed, anxious – because I am human. ! It would be weird if I was a super-happy bunny 24/7 , however, I do not let my destructive thoughts dominate my life.
I am like everyone else trying my best in this world .We are only human beings living in a world that at times can be seen as a hostile, dark and unfair place. I read something on compassion the other day and how to treat yourself and people you encounter with compassion rather than judgement. We all mistakes as we go along and it is very easy to become angry, annoyed, frustrated with oneself and others when we feel a situation should be dealt with differently. But if we remember, that we are all human beings, just trying our best – we might not feel the need to judge and be harsh to the same extent as we would be if we were just to react accordingly to our emotions. (Just remember to eat and drink your coffee first!)
So, today’s question – what would your response to yourself if you treated yourself with compassion rather than judgement?
Have a lovely day readers.